Tag Archives: run

Do the Du

2nd triathlon of the season- done! Well, sort of.  We have gotten a lot of rain in Virginia…I mean, a LOT.  So, the river was 10 feet higher than normal and the swim was changed to a run.  I’ve never … Continue reading

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You can, you will.

Yesterday, I ran a half marathon personal record. 4 years ago (well, November 2013), I ran my first half marathon in 2 hour and 28 minutes.  I remember it being a huge struggle and since that time I have run … Continue reading

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