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My name is Rainey. I’m a mom, runner/triathlete, gardener, avid DIYer and wannabe traveler.
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August 2018 M T W T F S S « Jul 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
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Got an hour in with the awesome @kdbowlergirl today! Gorgeous morning for a ride. So excited we are going for more mileage at the Heart of Virginia ride together! It's going to be a blast. First metric century ever! 🚴🚴🚴 . . As of now, my friends have officially started IMMT, I am so excited to track them throughout the day. Wish I could be there! Good luck, @ironmom.in.training and Dennis! Although, I know neither of you need it!! 🦸🏊🚴🏃2am trail run? Sure, why not! Good practice for our October @ragnartrail! It was so much fun! There is a monthly trail run group that puts these on twice a year as the trail run of the month. It was very warm out, but we did a solid 7 miles! Even got to see an enormous frog and good ol' #rva all lit up. . . #trails #rvatrails #trailrunning #trail #runrva #rvarunner #stravarun #runshots #momswhorun #motherrunner #runner #run #wearetherunners #runalways #monitorthebeat #runrunrun #shewhodares #sweatpink #idratherberunning #instarun #runnersofinstagram #runlikeagirl #runnerslife #time2run #inspiringwomenrunners #instarunners #womensrunningcommunity #runningcommunityEasy three miles in my favorite shirt. Owls are one of my absolute favorite animals. It has been a long-standing dream of mine to have a pet owl named Owl Pacino. It's still up in the air what breed of owl I'd go for, but it seems like great horned would be the most logical with a name like that. Obviously, that is likely never going to happen to me, so I get to admire from afar. I'm also a huge fan of that video of the owl that spins it's head around quick. (You've got this, Travis- if you want to look it up.) Seriously, I laugh so hard whenever I show it to someone new. . What's your favorite animal? Why? . . #runnersofinstagram #runlikeagirl #runitfast #runnerslife #time2run #inspiringwomenrunners #instarunners #womensrunningcommunity #runningcommunity #womenrunning #irunthisbody #runnerscommunity #runtoinspire #igrunners #runhappy #happyrunner #rvarunner #lakelife #runrichmond #richmondroadrunners #stravarun #runrva #inknburn #inknburnambassadorYahoo! @bocogear Ambassador bike jersey came in the mail! So excited to have another way to rep for my favorite hat company! The jersey fits like a glove. So sleek looking, too! Might have to hop on my bike this weekend just so I can sport it! . . #bocogear #bocogearambassador #bike #cyclinglife #cyclist #cycling #biking #bikes #redhair #redhairdontcare #cycling #ridelikeagirl #womenscycling #ridemore #rideyourbike #ridebikes #livetoride #fromwhereiride #cyclegirls #enjoytheride #cycle #lifebehindbars #athleteinspired #triathlete #triathletelifeEarly morning yoga! There is no yoga class harder than the first one post-race. All my muscles we're bunched up so tightly, but now I'm feeling great! Happy #yogathursday! . . #yoga #namaste #vinyasa #crosstrain #stretch #strength #triathlon #triathlete #trimom #swimbikerun #motivation #goals #whywetri #womenwhotri #fitness #fitspo #fit #active #workout #dothework #trichicksGot in three running miles this evening with this handsome fella! Longest post-ACL-surgery run for him! It was hot as hell, but we got to go to @midnightbrewery and have a glass of Dueweke's Copa Cascara beer. So delicious! . . #rvafit #rvafitness #runrva #runrichmond #richmondroadrunners #stravarun #bocogear #bocogearambassadors #runshots #momswhorun #motherrunner #runner #run #swim #bike #runnersworld #irun #thesemotherscanrun #trusttheprocess #wearetherunners #runalways #monitorthebeat #runrunrun #happyrunner #runhappy #ifeverybodyran
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