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My name is Rainey. Iām a mom, runner/triathlete, gardener, avid DIYer and wannabe traveler.
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April 2019 M T W T F S S « Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 -
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I had a really good swim this morning! I didn't want to get out of bed and go, but I knew my swimming buddy was counting on me being there, so dragged myself out of the house. For the first time this year, I swam a mile straight without stopping....and it was a faster pace than my previous long-ish swims this yearthat have all been 1000y or less in a row! That is definitely not what I thought it would be with how sluggish I was feeling. Followed that up with an almost two mile run at a pretty quick pace. I might try to bike later, but we will see! . . #tritraining #triathlete #triathlonworld #triathlontraining #humansoftriathlon #swim #swimbikerun #im703 #im703maine #im703training #im703eagleman #70point3 #70point3training #tri365 #tri #dothework #noexcuses #strongnotskinny #chlorineismyperfume #inmylane #trimomsarebadass #trimom #womenwhotri #womenfortri #bocogearambassador #bocogear #motherrunner #anothermotherrunnerHuge group for Track Tuesday! Bunch of speedy people putting in that work! Grateful the cold seems to be gone and the sun rises on the way home. Also....officially registered for @sportsbackers marathon training team and the Richmond Marathon! Who is training for that? . . #trackday #trackwork #tracktuesday #workinprogress #dothework #noexcuses #speedwork #runitfast #monitorthebeat #runnerscommunity #runningcommunity #runners #happyrunner #runhappy #runrunrun #morningrun #findfaster #beatyesterday #run #marathon #marathoner #bocogearambassador #bocogear #sportsbackersambassador #runrichmond #richmondready #26point2 #werunrichmond #richmondmarathonBeautiful day for a 5k! PRs for me and my son, and they announced I won my age group- but official results say I was second. Still a great morning, and though the course might've been a bit short, still a PR! . . #runforlife #5k #raceday #pr #running #runningfamily #runrunrun #runitfast #beatyesterday #strongereveryday #strongnotskinny #stravarunning #garmin #bocogearambassador #bocogearambassadors #bocogear #setgoalssmashgoals #goals #motivation #runeveryday #monitorthebeat #runnersworldDaylight!!!! So excited to be seeing more and more daylight. Also, @kdbowlergirl is sporting @inknburn's new Godzilla shirt š Happy Friday! It's almost the weekend! . . #swimlife #swimmer #chlorineismyperfume #inmylane #pool #swim #swimbikerun #runnergirl #im703 #im703maine #im703training #im703eagleman #halfironmantraining #trihard #tri365 #tritraining #triathlete #triathlon #morningswim #morningrun #monitorthebeat #humansoftriathlon #bocogearJoined my friends for some hills this morning....they weren't great either. Having a really off week. Oh well, got in some good chatting and saw another beautiful sunrise!! . . #runforlife #runnersworld #monitorthebeat #sunrise #runnergirl #igrunners #instarunner #runnersofinstagram #iloverunning #ilovetorun #ilove2run #sweatpink #reachbeyond #bocogearambassador #bocogear #motherrunner #run #runeveryday #morningrun #hillsforbreakfast #shewhodares #sheruns #happyrunnerIncredible sunrise to cheer me up after a pretty rough swim. My swim time had been going down and today it shot back up. I'm blaming it on being tired. I am proud of myself for doing the full 1000y block even if I accidentally tricked myself into it by starting my lap countdown at 40 instead of 20. Realized at about 18 laps to go that my warmup was going to be a bit more than a 500 šš¤£. Lost the will to swim after that 1000 and just did a 500 and then 300 and then got out and ran. Reminding myself that not every day can be great and long distance swimming day isn't meant to be as fun as drills day. Usually not that demoralizing, but onward. . . #sunrise #swimming #swimbikerun #swimmer #swimlife #triathleteproblems #triathlete #im703maine #im703 #im703training #im703eagleman #halfironmantraining #trainhard #dothework #motivation #triathlon #triathlonworld #trilife #trigirl #womenfortri #womenwhotri #trimom #instatriathlon #monitorthebeat #bocogearambassador #bocogear
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